Michael Niccum v5000m/0:32r...1 BikeErg
5,000
Meters
14:13.0
Time
2:50.6
Pace
129
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 5,092 |
| Overall Time | 14:45.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 59 |
| Revolution Count | 856 |
| Power/kg | 0.73 |
| Drag Factor | 73 |
June 09, 2026 04:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:13.0 | 5,000 | 2:50.6 | 70 | 544 | 59 | |
| 14:13.0 | 5,000 | 2:50.6 | 70 | 544 | 59 | |
| r: 0:32 | 92 | |||||
| r92 |
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Workout Graph
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