Michael Niccum 10000m BikeErg
10,000
Meters
30:17.3
Time
3:01.7
Pace
253
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 51 |
| Revolution Count | 1571 |
| Power/kg | 0.61 |
| Drag Factor | 86 |
June 09, 2026 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:17.3 | 10,000 | 3:01.7 | 58 | 501 | 253 | 51 |
| 6:10.2 | 2,000 | 3:05.1 | 55 | 486 | 50 | 52 |
| 5:55.0 | 4,000 | 2:57.5 | 63 | 517 | 51 | 53 |
| 5:47.9 | 6,000 | 2:53.9 | 66 | 527 | 51 | 54 |
| 5:57.8 | 8,000 | 2:58.9 | 61 | 513 | 51 | 52 |
| 6:26.4 | 10,000 | 3:13.2 | 49 | 465 | 50 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.