Michael Niccum 10000m BikeErg

10,000

Meters

29:41.9

Time

2:58.1

Pace

254

Calories

Average Watts62
Calories Per Hour513
RPM53
Revolution Count1596
Power/kg0.65
Drag Factor85

June 10, 2026 05:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:41.9 10,000 2:58.1 62 513 254 53
6:21.9 2,000 3:10.9 50 471 50 52
5:58.5 4,000 2:59.2 61 512 51 56
5:39.0 6,000 2:49.5 72 541 51 55
5:43.4 8,000 2:51.7 69 545 52 54
5:59.2 10,000 2:59.6 60 501 50 52

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Workout Graph

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