Michael Niccum 10000m BikeErg
10,000
Meters
29:55.2
Time
2:59.5
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 52 |
| Revolution Count | 1563 |
| Power/kg | 0.63 |
| Drag Factor | 89 |
June 14, 2026 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:55.2 | 10,000 | 2:59.5 | 60 | 509 | 254 | 52 |
| 6:13.8 | 2,000 | 3:06.9 | 54 | 481 | 50 | 51 |
| 5:52.1 | 4,000 | 2:56.0 | 64 | 521 | 51 | 53 |
| 5:42.9 | 6,000 | 2:51.4 | 69 | 535 | 51 | 55 |
| 5:49.1 | 8,000 | 2:54.5 | 66 | 525 | 51 | 53 |
| 6:17.4 | 10,000 | 3:08.7 | 52 | 486 | 51 | 50 |
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