Michael Niccum 10001m BikeErg
10,001
Meters
29:26.6
Time
2:56.6
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 55 |
| Revolution Count | 1622 |
| Power/kg | 0.67 |
| Drag Factor | 107 |
July 07, 2026 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:26.6 | 10,001 | 2:56.6 | 64 | 519 | 255 | 55 |
| 6:15.6 | 2,000 | 3:07.8 | 53 | 479 | 50 | 55 |
| 5:48.0 | 4,000 | 2:54.0 | 66 | 527 | 51 | 55 |
| 5:43.7 | 6,000 | 2:51.8 | 69 | 534 | 51 | 56 |
| 5:43.9 | 8,000 | 2:51.9 | 69 | 544 | 52 | 56 |
| 5:55.2 | 10,000 | 2:57.6 | 62 | 516 | 51 | 54 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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