Michael Niccum 10001m BikeErg
10,001
Meters
30:24.7
Time
3:02.4
Pace
253
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 51 |
| Revolution Count | 1572 |
| Power/kg | 0.61 |
| Drag Factor | 77 |
July 13, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:24.7 | 10,001 | 3:02.4 | 58 | 499 | 253 | 51 |
| 6:33.7 | 2,000 | 3:16.8 | 46 | 457 | 50 | 51 |
| 5:56.3 | 4,000 | 2:58.1 | 62 | 515 | 51 | 52 |
| 6:01.1 | 6,000 | 3:00.5 | 59 | 498 | 50 | 52 |
| 5:51.9 | 8,000 | 2:55.9 | 64 | 521 | 51 | 53 |
| 6:01.5 | 10,000 | 3:00.7 | 59 | 507 | 51 | 51 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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