Michael Niccum 10001m BikeErg
10,001
Meters
29:49.9
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 51 |
| Revolution Count | 1548 |
| Power/kg | 0.64 |
| Drag Factor | 91 |
July 13, 2026 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:49.9 | 10,001 | 2:58.9 | 61 | 510 | 254 | 51 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 484 | 50 | 50 |
| 6:03.7 | 4,000 | 3:01.8 | 58 | 504 | 51 | 51 |
| 5:54.2 | 6,000 | 2:57.1 | 63 | 508 | 50 | 53 |
| 5:44.6 | 8,000 | 2:52.3 | 68 | 543 | 52 | 54 |
| 5:55.9 | 10,000 | 2:57.9 | 62 | 515 | 51 | 52 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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