Michael Niccum 10001m BikeErg
10,001
Meters
29:36.3
Time
2:57.6
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 52 |
| Revolution Count | 1564 |
| Power/kg | 0.65 |
| Drag Factor | 87 |
July 14, 2026 21:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:36.3 | 10,001 | 2:57.6 | 62 | 514 | 254 | 52 |
| 6:01.4 | 2,000 | 3:00.7 | 59 | 498 | 50 | 52 |
| 5:50.1 | 4,000 | 2:55.0 | 65 | 524 | 51 | 54 |
| 5:49.9 | 6,000 | 2:54.9 | 65 | 524 | 51 | 54 |
| 5:53.5 | 8,000 | 2:56.7 | 63 | 519 | 51 | 53 |
| 6:01.1 | 10,000 | 3:00.5 | 59 | 508 | 51 | 52 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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