Michael Niccum 2500m BikeErg
2,500
Meters
8:11.2
Time
3:16.4
Pace
62
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 47 |
| Revolution Count | 391 |
| Power/kg | 0.48 |
| Drag Factor | 89 |
July 28, 2026 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,500 | 3:16.4 | 46 | 454 | 62 | 47 |
| 1:43.1 | 500 | 3:26.2 | 40 | 419 | 12 | 45 |
| 1:39.4 | 1,000 | 3:18.8 | 45 | 470 | 13 | 47 |
| 1:37.8 | 1,500 | 3:15.6 | 47 | 441 | 12 | 48 |
| 1:36.3 | 2,000 | 3:12.6 | 49 | 485 | 13 | 49 |
| 1:34.7 | 2,500 | 3:09.4 | 52 | 456 | 12 | 50 |
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Workout Graph
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