Michael Niccum 10001m BikeErg
10,001
Meters
30:11.4
Time
3:01.1
Pace
255
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 53 |
| Revolution Count | 1626 |
| Power/kg | 0.62 |
| Drag Factor | 79 |
August 04, 2026 00:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:11.4 | 10,001 | 3:01.1 | 59 | 506 | 255 | 53 |
| 6:44.8 | 2,000 | 3:22.4 | 42 | 444 | 50 | 48 |
| 6:06.0 | 4,000 | 3:03.0 | 57 | 501 | 51 | 53 |
| 5:42.4 | 6,000 | 2:51.2 | 70 | 536 | 51 | 57 |
| 5:39.2 | 8,000 | 2:49.6 | 72 | 551 | 52 | 57 |
| 5:58.8 | 10,000 | 2:59.4 | 61 | 501 | 50 | 54 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 18000 | 1 | 20 |
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Workout Graph
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