Michael Niccum 10000m BikeErg
10,000
Meters
31:04.8
Time
3:06.4
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 49 |
| Revolution Count | 1531 |
| Power/kg | 0.57 |
| Drag Factor | 95 |
September 27, 2026 01:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:04.8 | 10,000 | 3:06.4 | 54 | 486 | 252 | 49 |
| 6:25.4 | 2,000 | 3:12.7 | 49 | 467 | 50 | 48 |
| 6:07.6 | 4,000 | 3:03.8 | 56 | 489 | 50 | 50 |
| 6:00.7 | 6,000 | 3:00.3 | 60 | 509 | 51 | 51 |
| 6:08.4 | 8,000 | 3:04.2 | 56 | 488 | 50 | 50 |
| 6:22.7 | 10,000 | 3:11.3 | 50 | 479 | 51 | 48 |
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