Michael Niccum 10000m BikeErg
10,000
Meters
30:31.3
Time
3:03.1
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 50 |
| Revolution Count | 1537 |
| Power/kg | 0.6 |
| Drag Factor | 93 |
September 28, 2026 22:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:31.3 | 10,000 | 3:03.1 | 57 | 495 | 252 | 50 |
| 6:20.1 | 2,000 | 3:10.0 | 51 | 473 | 50 | 48 |
| 6:03.5 | 4,000 | 3:01.7 | 58 | 495 | 50 | 51 |
| 5:56.8 | 6,000 | 2:58.4 | 62 | 514 | 51 | 52 |
| 5:59.3 | 8,000 | 2:59.6 | 60 | 510 | 51 | 51 |
| 6:11.7 | 10,000 | 3:05.8 | 55 | 484 | 50 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.