Michael Niccum v5000m/0:09r...1 BikeErg
5,000
Meters
14:47.3
Time
2:57.4
Pace
127
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 5,027 |
| Overall Time | 14:56.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 52 |
| Revolution Count | 773 |
| Power/kg | 0.66 |
| Drag Factor | 93 |
October 05, 2026 21:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:47.3 | 5,000 | 2:57.4 | 63 | 515 | 52 | |
| 14:47.3 | 5,000 | 2:57.4 | 63 | 515 | 52 | |
| r: 0:09 | 27 | |||||
| r27 |
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Workout Graph
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