Michael Niccum 1x1:00/1:00r row
235m
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 248m |
| Overall Time | 2:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 127 |
November 17, 2019 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 38 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 38 | |
| r13m |
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Workout Graph
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