Michael Niccum 1:31 row
176m
Meters
1:31.8
Time
4:20.7
Pace
9
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 197 |
November 13, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 176m | 4:20.7 | 20 | 367 | 17 |
| 1:31.8 | 176m | 4:20.7 | 20 | 367 | 17 |
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Workout Graph
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