Michael Niccum 2:53 row
390m
Meters
2:53.5
Time
3:42.4
Pace
19
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 22 |
Stroke Count | 2 |
Drag Factor | 125 |
November 18, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.5 | 390m | 3:42.4 | 32 | 409 | 22 |
2:53.5 | 390m | 3:42.4 | 32 | 409 | 22 |
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