Michael Niccum 2:53 row

390m

Meters

2:53.5

Time

3:42.4

Pace

19

Calories

Average Watts32
Calories Per Hour409
Stroke Rate22
Stroke Count2
Drag Factor125

November 18, 2019 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.5 390m 3:42.4 32 409 22
2:53.5 390m 3:42.4 32 409 22

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Workout Graph

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