Michael Niccum 51:54 row
6,413m
Meters
51:54.8
Time
4:02.8
Pace
328
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 11 |
| Drag Factor | 113 |
November 22, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:54.8 | 6,413m | 4:02.8 | 24 | 384 | 25 |
| 0:10.0 | 9,022m | 0:00.5 | 2056205420 | 7076636874 | 24 |
| 0:20.0 | 9,098m | 0:00.5 | 2108607898 | 7256985240 | 25 |
| 0:30.0 | 9,175m | 0:00.5 | 2162600256 | 7442805341 | 25 |
| 51:54.8 | 2,651m | 9:41.8 | 2 | 306 | 26 |
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