Michael Niccum 15:06 row
2,416m
Meters
15:06.9
Time
3:07.6
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 118 |
December 14, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,416m | 3:07.6 | 53 | 482 | 27 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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