Michael Niccum 1:24 row
170m
Meters
1:24.6
Time
4:08.8
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 117 |
December 20, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 170m | 4:08.8 | 23 | 378 | 31 |
| 1:24.6 | 170m | 4:08.8 | 23 | 378 | 31 |
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