Michael Niccum 37:49 row
5,430m
Meters
37:49.8
Time
3:29.0
Pace
267
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 145 |
January 04, 2020 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.8 | 5,430m | 3:29.0 | 38 | 431 | 24 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 37:49.8 | 409m | 3:27.5 | 39 | 434 | 24 |
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Workout Graph
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