Michael Niccum 3:13 row
437m
Meters
3:13.5
Time
3:41.3
Pace
22
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 150 |
January 08, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 437m | 3:41.3 | 32 | 410 | 24 |
| 3:13.5 | 438m | 3:40.8 | 32 | 411 | 24 |
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Workout Graph
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