Michael Niccum 1:23 row
214m
Meters
1:23.5
Time
3:15.0
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 150 |
January 12, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 214m | 3:15.0 | 47 | 462 | 24 |
| 1:23.5 | 214m | 3:15.0 | 47 | 462 | 24 |
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