Michael Niccum 1:00:06 row

9,274m

Meters

1:00:06.2

Time

3:14.4

Pace

459

Calories

Average Watts48
Calories Per Hour463
Stroke Rate24
Stroke Count1494
Drag Factor147

January 29, 2020 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.2 9,274m 3:14.4 48 463 24
5:00.0 727m 3:26.3 40 437 23
10:00.0 731m 3:25.1 41 439 24
15:00.0 752m 3:19.4 44 451 25
20:00.0 779m 3:12.5 49 468 24
25:00.0 773m 3:14.0 48 464 25
30:00.0 784m 3:11.3 50 471 25
35:00.0 786m 3:10.8 50 473 24
40:00.0 801m 3:07.2 53 483 25
45:00.0 786m 3:10.8 50 473 25
50:00.0 773m 3:14.0 48 464 26
55:00.0 772m 3:14.3 48 464 26
1:00:00.0 801m 3:07.2 53 483 26
1:00:06.2 11m 4:41.8 16 353

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Workout Graph

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