Michael Niccum 15:05 row
2,489m
Meters
15:05.8
Time
3:01.9
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 148 |
February 16, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,489m | 3:01.9 | 58 | 499 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 15:05.8 | 13m | 3:43.0 | 32 | 408 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.