Michael Niccum 35:07 row
5,642m
Meters
35:07.1
Time
3:06.7
Pace
279
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 118 |
February 23, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 5,642m | 3:06.7 | 54 | 484 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 35:07.1 | 11m | 5:22.7 | 10 | 335 |
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Workout Graph
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