Michael Niccum v1:40/0:20r...1 row
301m
Meters
1:40.0
Time
2:46.1
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 301m |
| Overall Time | 2:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 118 |
February 26, 2020 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 301m | 2:46.1 | 76 | 562 | 22 | |
| 1:40.0 | 301m | 2:46.1 | 76 | 562 | 22 | |
| r: 0:20 | 0m | |||||
| r0m |
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Workout Graph
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