Michael Niccum 26:53 row
3,511m
Meters
26:53.3
Time
3:49.7
Pace
176
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 119 |
March 04, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 3,511m | 3:49.7 | 29 | 399 | 21 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 19 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 21 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 21 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 26:53.3 | 251m | 3:45.6 | 30 | 404 | 22 |
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Workout Graph
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