Michael Niccum 7:21 row

1,076m

Meters

7:21.6

Time

3:25.2

Pace

54

Calories

91

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate19
Stroke Count147
Drag Factor129

April 05, 2020 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:21.6 1,076m 3:25.2 41 439 19 91
5:00.0 699m 3:34.5 35 421 19 87
7:21.6 378m 3:07.3 53 483 22 96

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Workout Graph

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