Michael Niccum 10:00 row

1,574m

Meters

10:00.0

Time

3:10.5

Pace

77

Calories

Average Watts51
Calories Per Hour473
Stroke Rate23
Stroke Count234
Drag Factor136

April 14, 2020 13:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,574m 3:10.5 51 473 23
2:00.0 305m 3:16.7 46 458 23
4:00.0 292m 3:25.4 40 438 23
6:00.0 303m 3:18.0 45 455 23
8:00.0 341m 2:55.9 64 521 24
10:00.0 335m 2:59.1 61 509 25

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Workout Graph

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