Michael Niccum 2x50c/4:00r row

1,993m

Meters

13:14.5

Time

3:19.3

Pace

100

Calories

91

Heart Rate

Rest Distance29m
Rest Time8:00.0
Overall Distance2,022m
Overall Time21:14.5
Average Watts44
Calories Per Hour452
Stroke Rate23
Stroke Count303
Drag Factor136

April 15, 2020 19:16:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:14.5 1,993m 3:19.3 44 452 23 91
6:36.9 996m 3:19.2 44 452 23 92
6:37.6 997m 3:19.3 44 451 23 91
r29m

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