Michael Niccum 50c row
995m
Meters
6:43.4
Time
3:22.7
Pace
50
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 137 |
April 15, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 995m | 3:22.7 | 42 | 444 | 22 | 89 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 23 | 87 |
| 1:21.2 | 199m | 3:24.0 | 41 | 441 | 22 | 89 |
| 1:20.7 | 199m | 3:22.7 | 42 | 444 | 22 | 91 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 23 | 89 |
| 1:18.6 | 199m | 3:17.4 | 45 | 456 | 24 | 92 |
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Workout Graph
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