Michael Niccum 10000m row
10,000m
Meters
1:08:51.8
Time
3:26.5
Pace
501
Calories
94
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 1545 |
| Drag Factor | 117 |
April 22, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:51.8 | 10,000m | 3:26.5 | 40 | 436 | 22 | 94 |
| 13:40.6 | 2,000m | 3:25.1 | 41 | 439 | 23 | 93 |
| 12:54.0 | 4,000m | 3:13.5 | 48 | 466 | 24 | 96 |
| 13:55.5 | 6,000m | 3:28.8 | 38 | 432 | 21 | 97 |
| 14:51.7 | 8,000m | 3:42.9 | 32 | 408 | 20 | 87 |
| 13:29.9 | 10,000m | 3:22.4 | 42 | 445 | 24 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.