Michael Niccum 1x1:00/1:00r row

193m

Meters

1:00.0

Time

2:35.4

Pace

10

Calories

110

Heart Rate

Rest Distance9m
Rest Time1:00.0
Overall Distance202m
Overall Time2:00.0
Average Watts93
Calories Per Hour620
Stroke Rate24
Stroke Count23
Drag Factor97

April 28, 2020 21:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 193m 2:35.4 93 620 24 110
1:00.0 192m 2:36.2 92 615 24 110
r9m

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Workout Graph

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