Michael Niccum 1x1:00/1:00r row
193m
Meters
1:00.0
Time
2:35.4
Pace
10
Calories
110
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 202m |
Overall Time | 2:00.0 |
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 24 |
Stroke Count | 23 |
Drag Factor | 97 |
April 28, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 110 |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 110 |
r9m |
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Workout Graph
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