Michael Niccum 1:00:06 row

8,837m

Meters

1:00:06.4

Time

3:24.0

Pace

435

Calories

95

Heart Rate

Average Watts41
Calories Per Hour441
Stroke Rate23
Stroke Count1426
Drag Factor97

May 07, 2020 22:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 8,837m 3:24.0 41 441 23 95
5:00.0 747m 3:20.8 43 448 21 97
10:00.0 756m 3:18.4 45 454 23 97
15:00.0 773m 3:14.0 48 464 25 101
20:00.0 771m 3:14.5 48 463 25 95
25:00.0 708m 3:31.8 37 426 24 95
30:00.0 708m 3:31.8 37 426 25 97
35:00.0 713m 3:30.3 38 429 23 96
40:00.0 735m 3:24.0 41 441 24 96
45:00.0 703m 3:33.3 36 423 22 93
50:00.0 729m 3:25.7 40 438 24 92
55:00.0 751m 3:19.7 44 451 25 95
1:00:00.0 736m 3:23.8 41 442 24 94
1:00:06.4 9m 5:55.5 8 326 94

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Workout Graph

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