Michael Niccum 1x50c/r row
993m
Meters
7:02.6
Time
3:32.7
Pace
50
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 1,007m |
| Overall Time | 7:02.6 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 100 |
May 13, 2020 02:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 993m | 3:32.7 | 36 | 425 | 24 | |
| 7:02.6 | 994m | 3:32.5 | 36 | 425 | 24 | |
| r14m |
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Workout Graph
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