Michael Niccum 1000m row
1,000m
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 101 |
June 01, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 24 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 23 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 24 |
| 1:12.2 | 600m | 3:00.5 | 60 | 504 | 25 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 25 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 26 |
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Workout Graph
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