Michael Niccum 2:07:10 row
21,195m
Meters
2:07:10.6
Time
3:00.0
Pace
1069
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 2829 |
| Drag Factor | 99 |
June 10, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:10.6 | 21,195m | 3:00.0 | 60 | 506 | 22 | 111 |
| 12:11.9 | 2,000m | 3:02.9 | 57 | 496 | 25 | 108 |
| 23:58.5 | 2,000m | 2:56.6 | 63 | 518 | 25 | 110 |
| 35:34.7 | 2,000m | 2:54.0 | 66 | 528 | 24 | 115 |
| 47:27.0 | 2,000m | 2:58.0 | 62 | 513 | 21 | 109 |
| 59:45.7 | 2,000m | 3:04.6 | 56 | 491 | 21 | 113 |
| 1:11:58.5 | 2,000m | 3:03.2 | 57 | 495 | 25 | 110 |
| 1:24:01.8 | 2,000m | 3:00.8 | 59 | 503 | 23 | 113 |
| 1:35:52.9 | 2,000m | 2:57.7 | 62 | 514 | 22 | 114 |
| 1:48:02.3 | 2,000m | 3:02.3 | 58 | 498 | 19 | 114 |
| 1:59:37.1 | 2,000m | 2:53.7 | 67 | 529 | 20 | 113 |
| 2:06:54.1 | 1,195m | 3:02.8 | 57 | 497 | 19 | 111 |
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