Michael Niccum v1:40/0:20r...1 row
334m
Meters
1:40.0
Time
2:29.7
Pace
18
Calories
100
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 334m |
| Overall Time | 2:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 96 |
June 16, 2020 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 334m | 2:29.7 | 104 | 659 | 25 | 100 | |
| 1:40.0 | 334m | 2:29.7 | 104 | 659 | 25 | 100 | |
| r: 0:20 | 0m | ||||||
| r0m |
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Workout Graph
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