Michael Niccum 40:42 row
6,348m
Meters
40:42.5
Time
3:12.3
Pace
320
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 122 |
June 24, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.5 | 6,348m | 3:12.3 | 49 | 469 | 20 | 109 |
| 26:02.9 | 4,300m | 3:01.7 | 58 | 500 | 22 | 113 |
| 40:38.4 | 2,048m | 3:33.7 | 36 | 423 | 18 | 105 |
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