Michael Niccum 1188m row
1,188m
Meters
7:37.3
Time
3:12.4
Pace
59
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 114 |
July 10, 2020 01:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,188m | 3:12.4 | 49 | 468 | 24 |
| 2:00.1 | 300m | 3:20.1 | 44 | 450 | 24 |
| 1:56.8 | 600m | 3:14.6 | 47 | 463 | 24 |
| 1:52.5 | 900m | 3:07.5 | 53 | 482 | 25 |
| 1:47.9 | 1,188m | 3:07.3 | 53 | 483 | 24 |
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