Michael Niccum 182m row
182m
Meters
1:07.0
Time
3:04.0
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 113 |
July 11, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 182m | 3:04.0 | 56 | 493 | 23 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 |
| 0:29.3 | 182m | 2:58.6 | 61 | 511 | 23 |
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