Michael Niccum 272m row
272m
Meters
1:40.0
Time
3:03.8
Pace
13
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 23 |
Stroke Count | 39 |
Drag Factor | 113 |
July 11, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.0 | 272m | 3:03.8 | 56 | 493 | 23 |
0:38.4 | 100m | 3:12.0 | 49 | 470 | 22 |
0:36.4 | 200m | 3:02.0 | 58 | 499 | 25 |
0:25.2 | 272m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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