Michael Niccum v2000m/3:00r...1 row
2,000m
Meters
11:57.4
Time
2:59.3
Pace
101
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 14:57.4 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 101 |
July 22, 2020 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.4 | 2,000m | 2:59.3 | 61 | 508 | 25 | |
| 11:57.4 | 2,000m | 2:59.3 | 61 | 508 | 25 | |
| r: 3:00 | 9m | |||||
| r9m |
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Workout Graph
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