Michael Niccum 5000m row
5,000m
Meters
28:12.1
Time
2:49.2
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 106 |
August 11, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.1 | 5,000m | 2:49.2 | 72 | 548 | 27 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 27 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 28 |
| 5:32.7 | 3,000m | 2:46.3 | 76 | 561 | 27 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 28 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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