Michael Niccum 1x2000m/2:00r row
2,000m
Meters
11:54.5
Time
2:58.6
Pace
101
Calories
Rest Distance | 9m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,009m |
Overall Time | 13:54.5 |
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 25 |
Stroke Count | 302 |
Drag Factor | 109 |
September 11, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 25 | |
11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 25 | |
r9m |
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Workout Graph
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