Michael Niccum 500m row

500m

Meters

2:53.7

Time

2:53.7

Pace

25

Calories

Average Watts67
Calories Per Hour529
Stroke Rate24
Stroke Count72
Drag Factor108

September 15, 2020 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.7 500m 2:53.7 67 529 24
0:37.0 100m 3:05.0 55 490 24
0:34.4 200m 2:52.0 69 536 24
0:34.0 300m 2:50.0 71 545 26
0:34.0 400m 2:50.0 71 545 25
0:34.2 500m 2:51.0 70 540 26

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Workout Graph

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