Michael Niccum 1x500m/1:00r row

500m

Meters

2:52.7

Time

2:52.7

Pace

25

Calories

Rest Distance11m
Rest Time1:00.0
Overall Distance511m
Overall Time3:52.7
Average Watts68
Calories Per Hour533
Stroke Rate26
Stroke Count73
Drag Factor108

September 21, 2020 21:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:52.7 500m 2:52.7 68 533 26
2:52.7 500m 2:52.7 68 533 26
r11m

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Workout Graph

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