Michael Niccum 1x500m/1:00r row
500m
Meters
2:52.7
Time
2:52.7
Pace
25
Calories
Rest Distance | 11m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 511m |
Overall Time | 3:52.7 |
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 26 |
Stroke Count | 73 |
Drag Factor | 108 |
September 21, 2020 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:52.7 | 500m | 2:52.7 | 68 | 533 | 26 | |
2:52.7 | 500m | 2:52.7 | 68 | 533 | 26 | |
r11m |
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