Michael Niccum 2x1000m/r row
2,000m
Meters
13:19.4
Time
3:19.8
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 13:19.4 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 105 |
October 05, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,000m | 3:19.8 | 44 | 450 | 24 | |
| 6:47.2 | 1,000m | 3:23.6 | 41 | 442 | 24 | |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 26 | |
| r0m |
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Workout Graph
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