Michael Niccum 1x1500m/2:00r row
1,500m
Meters
8:51.4
Time
2:57.1
Pace
76
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 10:51.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 119 |
November 19, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 1,500m | 2:57.1 | 63 | 516 | 28 | |
| 8:51.4 | 1,500m | 2:57.1 | 63 | 516 | 28 | |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.