Michael Niccum 1x10:00/2:00r row
1,408
Meters
10:00.0
Time
3:33.0
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,408 |
| Overall Time | 12:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 112 |
January 04, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,408 | 3:33.0 | 36 | 424 | 22 |
| 10:00.0 | 1,408 | 3:33.0 | 36 | 424 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.